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Book on Emotions

Started by just2baccepted, August 30, 2009, 10:29:41 PM

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I just downloaded an audiobook on my MP3.  Its called Emotional Freedom: Liberate Yourself From Negative Emotions and Transform your Life by Judith Orloff.

I like Joel Osteen and he talks a lot about the power of positive thinking.  So I'm kind of on a kick about positive thinking.  I think I'm about to drive my mom nuts because I've been trying to get her to be more positive because she is gloomy and see the bad in everything first.  I've noticed that's the way her whole family is though.  Very sad I thought.  For me I wanted to take a different approach to life then what my mom and some of her other family members have.

I'll let everyone know if this is a good one!


Thanks for sharing! I am very interested in this, I will surely check it out.  :)


Yes thank you!  I am always looking for good reads.  This sounds good. 


okay everyone i finally finished this book.  It was great and the only book in my life that i will consider re reading or listening to.  i just really don't want to be like my family, doom and gloom and living life in fear.  My dh and his family are the same way.  this must be an epidemic.  i want to live a postive life!  i hope if anyone reads this they let me know what they think