This may not be true for others but when I don't heal, it's because I get stuck in being right. 
Boy you are so right!!! Hah, no play on words intended....
I was sexually abused as a child, from the time I was 5 years old...my real mother hated me, hates other people, was jealous of me, made me go to work when I was 13 and hand over all my pay checks to her (I really didn't mind, b/c I knew she was struggling) however, she constantly blamed me for her life...heard the same stuff all over again...wouldn't let me go with my friends, literally mocked me, told me over and over again...every body loves you, but they don't know you do they...and I was a child...or I could have given you up for adoption, but decided to keep you...or slapped me so hard across the ears that I am hard of hearing to this day....gave me bloody noses, embarrassed me in front of my friends...did horrible things I couldn't even write about....had husbands run around on me...two failures...I felt like my son, was the only thing I had done right...I didn't choose my mother, I don't think?
What I'm trying to say, and don't get me wrong, there are many people who have had it, much more difficult than I have...however, the saving grace was, I literally prayed so hard every night.."Please don't let me be like my mother, please?" And I fought it with all my might, observed other people and knew at a young age, this wasn't the way to be...went to church as a child...grew up with a lot of good influneces in my life and fought it darn hard....it was a very very long fight, more then 1/2 my life....
hating was the easy part...forgiving takes work...but the outcome is...so much more to life....I won't ever compromise peace for anyone again...and will continue to strive to learn how to deal with relationships, and not allow people to dictate to me, how to live my life...and will not be a door mat, but fight back like a lady...if need be....won't ever loose my self respect again....and it takes reconditioning....and perhaps, that is my only purpose in life? I don't know...but I tell you ladies, it's been one heck of a ride...a great one...and I'm not sorry...nor do I or can I hate....
my attitude is, you don't like me, that's fine and your choice...we can't all like each other, however, I won't allow anyone to treat me like I'm no good....I can stop it with a look and just by turning around and walking away....but I won't allow someone else to bring me down to they're level and fight like that....after I fought back, I felt worse then before...and what it was about was the fact, that I hated myself for reacting so badly...was embarrassed, made the person I was fighting look like they were the ones that were right....and there are people who are darn sharp and quick witted with words....they push your buttons...on purpose (it always shocked my whole system when people argued like that, right into a state of confussion, which is what they want to do, to deter you from the subject to appear right)...I am not quick witted... however, I won't buy into it either.