Julia I wish I could "get over myself you know" What is MY problem?
You could probably answer that more then anyone...why don't we explore this question? Julia, all of us have or are insecure about one thing or another, but as in everything else, there are different levels of insecurity. I myself, used to be extremely insecure, however, sure hope I'm doing better.
Your value has to come from within, however, first you must take a look at how we grew up...where one or both of your parents insecure? Where one or both of your parents, negative? Looked for the negative in everything and when you wanted to share something paramount with them, they brought your happiness down, by being negative about it.
Take for instance, you've decided to go on a vacation, fly to an island...however, your mother and friends who are very small town folks, and never took a vacation in they're lives, say..."aren't you araid?" or "I would be afraid to go on a vacation by myself" or "What about the money". We as social beings look to others for approval, whether we know it or not, we do...we want people to be happy with us and for us...however, when we share good news with people...or if something really good happens to us, and we share, people right away reply something negative. Why, not always b/c they're jealous, but b/c they don't know how to be happy...they're whole life has been built on disappointments and they never realized all the opportunities available to them, so b/c they don't do it, why should you?
My mother (real mother) is a very negative person...she will complain about anyone who is experiencing a good life...she is hugely insecure...she hates to hear someone is happy...and I mean that...she feeds off of negativity and being down...and I do believe if your constantly negative, negative things will happen to you....not you, but people in general.
So lets start trying to find out why your insecure Julia...
would you mind? or would it embarrasse you to talk about it?
It's ok if you don't want to...
Here are some questions you should ask yourself...
1. When you decide to do something different, like go on a vacation...do you try to look for reasons why you shouldn't...or when you want to go somewhere, same thing, do you try to look for reasons why you shouldn't go?
2. Take a look at your parents, did one of them constantly talk you down, maybe tried to keep you from excelling...if you got B's in school, did they demand A's. Did they look at the negative all the time?
3. Does fear set in when you get out of your comfort zone?
4. Are you able to go places on your own? By yourself? and if not, why?
5. Are you able to make decissions and stick to them, or do you need advice from others before you do so?
I grew up in a very small town...small town people, small town concepts...girls didn't go to school or travel, they got married and had children right away....what those people didn't realize is, is that education and travel are life experiences which prepare children for life, for social skills, and for confidence. Life itself is an education...however, college is good...any amount of education anyone can get, is good...it helps the individual realize, there is much more to life then they're own worlds....in other words, we all live in our protective plastic bubbles, away from the rest of the world...many of us, have no idea what is really going on out there...unless we get out there and experience, listen, read, study the news...which is not always acurate...and get involved in social activities.
Confidence is something someone has to believe within themselves...
Are you valuable? If you are, how do you know? If you don't think you are, how do you know? Where does value come from? Feeling loved and valued starts the same place for all of us at home with our parents. Unfortunately, some parents don't do a really great job in communicating 'unconditional' value to their kids. I stress unconditional because some people grew up in homes where they felt valued only when they performed well.
I vowed, I was never ever going to be like my real mother...she had no social skills what so ever...and she is very embarrassing when people get together and talk...she doesn't know how to communicate, other then talk about herself...and she gets very graffic and personal....she was never taught there are some things you just don't discuss over and over with others....
I traveled and got used to going places by myself...finding out while growing up, that if you wait for others to go with you, they at the last minute, decline, so I got real tired of being disappointed and not going b/c someone else didn't want to go and/or spend the money.
Go out to eat by yourself, or to a movie....by yourself...make yourself....it's really marvelous getting to know the you, of you...actually exciting.
You are your own best friend....don't depend on others to take the lead...learn just what a special person you are...through self examination...we are all unique you know, each and every one of us...we all have a signficant purpose in the bigger picture of it all.