I want my Dad back

[luise.volta]

Works for me! 

[Rose799]

It's used for treating jet lag also.  The one I use comes in wafer form, called "Tranquil Sleep."  Taking them for just a couple of nights does wonders for me.

[holliberri]

Rose, really? I will remember this when I head overseas next.

Another natural jetlag remedy: wearing your sunglasses off of a plane in daylight.

If I combine that with melatonin to sleep, I should be good to go!

[Rose799]

Rose, really? I will remember this when I head overseas next.

Another natural jetlag remedy: wearing your sunglasses off of a plane in daylight.

If I combine that with melatonin to sleep, I should be good to go!

I understood jet lag to be it's original purpose... ??

[Rose799]

Simple Jet Lag Cures: Melatonin, Sunlight, Coffee

http://abcnews.go.com/Travel/wireStory?id=10749986

[holliberri]

I will definitely try it next. I heard the sunglasses help jet lagged people handle sunlight a  tad longer than they otherwise would.

But, my sunglasses are nearby anyhow, cataracts are a problem in my light-eyed family.

Coffee just makes me a jittery mess, no matter when I take it. I never thought I could be tired AND jittery at the same time!

[Rose799]

Let us know if it works for you...